Art Therapy & Creative Wellness Workshops

Growing Together Through Shared Experiences

Creativity can create opportunities for reflection, connection, learning, and emotional well-being beyond individual therapy.

I design and facilitate customized creative wellness and team workshops for community organizations, caregiver groups, older adult programs, healthcare teams, workplaces, schools, and wellness initiatives.

Workshops may support:

  • Stress management and burnout prevention
  • Resilience and self-care
  • Communication and team connection
  • Emotional awareness and reflection
  • Creativity, meaning-making, and well-being

Each workshop is tailored to the goals, needs, and interests of the group or organization. Experiences may include guided creative activities, mindfulness, reflection, discussion, and opportunities for connection.

Workshop fee

Starting from $400+ for a 60-minute workshop.

Inquire About a Workshop

Organizations & Communities I Have Worked With

Past workshop photos

Art Spa | Creative Wellness Workshop

A 6-session series with HF Care, formerly Hong Fook, supporting self-expression and self-exploration.

Art & Clay Workshop

A creative wellness workshop with HF Care, formerly Hong Fook, supporting self-awareness, connection, and calm.

Therapeutic Art Workshop for Stroke Survivors

A 10-session series with Yee Hong, supporting advocacy, connection, and recognition of stroke survivors’ voices.

Caring for Hands

An art-based wellness workshop with Yee Hong, supporting self-compassion, shared understanding, and peer support.

Therapeutic Art Workshops

Therapeutic art programming with Mon Sheong Stouffville Long-Term Care, supporting connection and emotional well-being among residents.

Ready to Take the Next Step?

Whether you are ready to begin therapy or simply exploring your options, you are welcome to reach out with any questions or book a free consultation.

Get in Touch